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2 posts tagged with "Exercise"

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Phrasal Verb - Running with (accompaniment or assistance)

· 2 min read
Raymundo CH

Image illustrating the verb Running with (accompaniment or assistance)

Image uploaded to Pixabay by Haninabz

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Definition​

To do an activity together with someone, often implying that you are both helping each other or working towards a common goal. This phrasal verb can also mean to keep up with someone or something, or to join someone in an activity.

Examples​

No.Example
1I enjoy running with my sister because we motivate each other.
2My friend asked me to run with her in the marathon.
3The new employee will be running with the team leader during his first week.
4Can you run with me to the store? I don't feel like going alone.
5The kids love running with their dog in the park.
6The students ran with their teacher to the auditorium for the assembly.
7Let's run with the flow and see where the day takes us.
8I can't run with this heavy backpack, it's slowing me down.
9The police were running with the suspect through the streets.
10My team is running with a deficit, we need to score some points to catch up.

Phrasal Verb - Limbering Up

· 2 min read
Raymundo CH

Image illustrating the verb Limbering Up

Image uploaded to Pixabay by Pexels

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Definition​

A phrasal verb meaning to prepare the body for physical activity by stretching and moving joints through their full range of motion. This can help prevent injuries and improve performance.

Examples​

No.Example
1Before the marathon, the runners limbered up by doing some dynamic stretches.
2The coach instructed the team to limber up before the game.
3I always limber up before lifting weights to avoid injury.
4The dancer limbered up for hours before her performance.
5The athletes limbered up in the locker room before the competition.
6The yoga instructor asked the students to limber up before the class.
7The gymnast limbered up on the beam before her routine.
8The football team limbered up on the field before the game.
9The pilot limbered up his joints before taking off.
10The musician limbered up his fingers before the concert.